Fact - 1 in 4 of us will experience a mental health problem each year
And yet the health of our minds remains a relatively muted topic of conversation, shrouded by a general lack of understanding of some of the most common problems.
The Shine a Light On Talks aim to address this;
Opening up the conversation about the health of our minds, and providing opportunity to learn more about mental health so that you’re better equipped to support yourself and others.
Each talk will tackle a different common mental health illness or a situation that can impact on the fitness of our minds.