Fact - 1 in 4 of us will experience a mental health problem each year

And yet the health of our minds remains a relatively muted topic of conversation, shrouded by a general lack of understanding of some of the most common problems. 

The Shine a Light On Talks aim to address this;

Opening up the conversation about the health of our minds, and providing opportunity to learn more about mental health so that you’re better equipped to support yourself and others. 

Each talk will tackle a different common mental health illness or a situation that can impact on the fitness of our minds.  

Save The Date!

The next Shine a Light On... will be taking place on 6th September at 12.30

We’ll be shining a light on Suicide; undoubtedly one of the most delicate subjects to address and talk about, yet something which it is so important for us all to develop a deeper understanding of, so that we may better support ourselves and others.  

More details to be announced in coming weeks.