We all have mental health. It affects how we think, feel, and act.
Just like physical health, how healthy our minds are fluctuates on a spectrum from good to poor. 1 in 4 people in the UK will experience a mental health problem each year, and it can affect any of us irrespective of age, personality or background.
Our Shine a Light on Mental Health programme is designed to challenge preconceptions of mental illness, break down barriers, and create a culture in which employees feel supported and able to share when they may be struggling. Our programme incorporates:
Keynote Talks - on some of the most common illnesses including anxiety, depression, suicide & eating disorders, designed to make talking about mental health commonplace
Training for Managers - on how to spot the signs of mental ill health and support others
Mental Health Champions - a programme for recruiting, training and supporting individuals from across the business, who become beacons for promoting a positive and proactive approach to mental health
1:1 support - individual coaching and therapy
If you’d like to find out more about our Shine a Light On Mental Health programme and how we can support you to create a culture in which employees feel supported and able to share when they may be struggling, then email email@example.com or call us on 020 3380 9945.