Here you can find articles and content to support you in your own journey to living well.
Whether you attended the workshops or not, the content is designed to be a helpful resource that you can call upon at any time.
Taking Care of Your Mental Health
Healthy Eating & Recipe Inspiration from Adria Wu
Work Well Being Associate Adria is a Natural Chef trained at Le Cordon Bleu and a teacher at College of Naturopathic Medicine. She is also Founder of healthy eatery chain Maple&Co and a presenter on Channel 4's Sunday Brunch.
In this section we’ll be sharing healthy eating and recipe inspiration from Adria, designed to provide you with ideas and motivation to take a fresh look at your diet.