A wide range of group exercise and activities can be provided, either as stand-alone ‘taster’ classes or as longer running programmes. Options include beginners yoga, yoga at your desk, running, qigong, bootcamp, pilates and yoga nidra.
Most classes can take place within your workplace, all that we require is a suitable space. For those classes to be undertaken outdoors, we will secure a convenient location and arrange all necessary licenses. Any required props will be provided.
All Group Exercise classes are delivered by top class wellbeing experts from the Work Well Being network.
Our Group Exercise classes can be purchased in isolation, or layered onto our fully managed programmes.