Foods & Moods

 

Examines the relationship between nutrition and emotions, to support feeling more balanced and grounded

Stress-through-Diet.jpg

Key Outputs

  • Helps us learn about the relationship of our brain, gut, blood sugar, hormones and stress that impacts our mood

  • Provides the eating principles to help us achieve our mood goals

  • Reviews foods that could negatively impact our moods and why

  • Give participants practical tips on how to achieve a stronger and better relationship with food

Contact us for full details and to book

 
BodyAbby HubbardWorkshop