Making Sense of Mental Health


Aims to make participants better informed and more comfortable in addressing mental health and ill-health, and looks at what we can all do to help ourselves and others


Key Outputs: 

  • Empowers participants to feel more comfortable discussing mental health 

  • Provides solid evidence grounded in science to demystify preconceptions 

  • Supports participants to better relate to others 

  • Enables participants to become more aware of their own mental health and provides the confidence to share when experiencing difficulty 

  • Shares strategies for staying well and promoting positive mental wellbeing

Contact us for full details and to book

MindAbby HubbardWorkshop