Move More

 

Reinforces the role and need for exercise, and provides inspiration for participants to kick-start their own routine

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Key Outputs: 

  • Empowers participants with the knowledge of why movement is central to our wellbeing 

  • Provides accessible ideas and solutions for how to incorporate movement into a busy schedule 

  • Inspires participants with the motivation they need to kick start an exercise routine 

Contact us for full details and to book

 
BodyAbby HubbardWorkshop