Employee Wellbeing Days


The ideal way to create real impact and inspire staff to make positive changes to their health and wellbeing via a full day takeover. 

Our flexible approach enables you to shape the day according to your needs and budget, providing you with access to our full portfolio of Signature Workshops and all Standalone Experiences to make up the programme of the day. 

Our recommendation is that the day include a broad variety of topics, and a mixture of formats with some ‘sign-up’ workshops and classes requiring pre-registration, along with ‘drop-in’ experiences enabling easy participation on the day.

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Your choice from our portfolio of Signature Workshops. Complete flexibility for you to select the appropriate number of workshops, subject to total number of staff in attendance, the duration of the day and the level of variety you wish to offer. 

To complement the Signature Workshops, we recommend consideration of some of our Group Exercise Classes such as yoga or qigong, to provide variety of experience. 

You may also wish to build in an offering of One to One Appointments such as massage or health checks, to provide a highly valued individual experience.  

To enable ease of participation on the day, we recommend incorporating a number of Drop-In Experiences, such as our smoothie demonstration experience.  


To ensure maximum engagement and success of your Wellbeing Day we will supply you with a promotional pack to include a tailored email, poster and flyers. 

We can also support you with the management of sign ups, supplying you with a unique booking page for your event. 

As standard, all of our Signature Workshops are accompanied by our Toolkit for Wellbeing which summarise the key points covered and share interactive resources for further learning. 


Signature Workshops


Our Signature Workshops are the building blocks of our Wellbeing Days. 

We will work with you to select the workshops most relevant to your workplace, informed by our understanding of your needs. 

Click here for details of some of our most popular Signature Workshops 



All of our workshops can be offered as webinars


To receive further information about our Wellbeing Days including their cost, and to arrange a call with us, simply complete this form.