Workplace wellbeing insights and news
Stay up to date with practical insights, workplace wellbeing resources and expert perspectives to support wellbeing, leadership and performance at work.
Supporting Working Parents
Workshops and Training to Support Parents and Caregivers to Thrive.
April is Stress Awareness Month
Stress Awareness Month 2024 - take active steps to reduce stress.
Moving More for Mental Health
Mental Health Awareness Week 2024 - how your organisation can be part of the change.
Making Sense of Mental Health
Tips from our Head of Mental Health Dr. B on how to prioritise your wellbeing
Menopause - an Organisational Priority
Menopause training and workshops to build empathy and understanding across your organisation.
Making Mental Health a Priority
Mental Health Awareness Week 2023 - how your organisation can be part of the change.
Managers and Mental Health: WHO Guidelines
A summary of the latest World Health Organisation (WHO) guidelines on Mental Health at Work
How to Destress
A short video sharing easy and practical stretches to release tension and improve focus, from WWB expert Chris.
Free Guided Meditation
Press pause, unplug, slow down and breathe with this short guided meditation practice.
Achieving Focus Whilst WFH
A free workshop teaser, this short video shares a key strategy for staying focused and effective while working from home.
Post Pandemic Workplace Wellbeing
Our view on what the pandemic has taught us about work and its impact on our wellbeing.
Self-Care Tips for WFH
Work Well Being expert Suzy shares her top tips for working from home and maintaining your equilibrium.
Making Sense of Mental Health
Free webinar providing an introductory straight-talking look at mental health at work, delivered by Dr B.
The Impact of the UK’s Always-On Culture
We joined Microsoft to launch their research on the damaging effects of the UK’s “always-on” culture.