Lily has a BSc (Hons) degree in Food and Human Nutrition (AfN accredited) alongside a Nutritional Therapy Diploma from the Institute of Optimum Nutrition.

Lily's extensive knowledge of the science of food and health, enables her to regularly write for The Times, The Telegraph, The Daily Mail,The Independent, Women's Health and Cosmopolitan. Her frequent TV appearances include ITV’s prime time series Save Money: Lose Weight with Dr Ranj Singh.

Lily is passionate about providing the education and tools you need to make practical, sustainable and positive dietary changes no matter how busy you are.