Employee Coaching and Counselling

1:1 support to empower your people to thrive at work

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Personalised Employee Wellbeing Support

Beyond broad reaching programmes of education and awareness, there is huge value in providing targeted support for individuals or groups of employees facing specific challenges.

Our Workplace Coaching and Counselling programmes provide a proactive and preventative solution to reducing the risks and costs associated with ill-health.

From drop-in clinics, to ongoing structured programmes, we collaborate with you to assess your needs and design solutions that deliver real benefits for both your people and your business.

Appointments can take place virtually, or in-person at your workplace, and are managed completely by us, making the process completely confidential.

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Our Coaching and Counselling Solutions

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Counselling and Therapy

Delivered by a fully qualified counsellor, these confidential appointments support employees navigate through tough times, process challenging emotions and develop a toolkit of support strategies.


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Wellbeing Coaching

An impartial confidential space for your employees to talk, reconnect with their purpose and values, learn strategies to support themselves through challenges, and see new perspectives on areas where they may feel stuck to build resilience and growth.


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Leadership Coaching

1:1 sessions intended to boost performance and work satisfaction and also support sustainability and career longevity through skills to manage stress and prevent burnout.


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Postural Assessments

Delivered by an expert physiotherapist, employees receive a personalised posture assessment and tailored exercises and advice to improve posture and alleviate aches and pains.


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Health Coaching

Health coaching can kick start the development of healthier habits by working with the individual to determine the small steps which will lead to real change. Delivered by our Nutritionists, employees create a personalised lifestyle plan.


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Parental Coaching

Group coaching to support parents break through limiting beliefs, gain the self leadership skills to stay motivated at work and guilt free at home and Identify their values to facilitate authentic leadership.


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For detailed overviews of our Coaching or Counselling solutions or to arrange a call to discuss your needs, contact us.

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