Employee coaching and counselling

Confidential 1:1 support that helps employees navigate challenges and stay well at work.

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Targeted personalised support for employees

While workshops and training help organisations build capability at scale, coaching and counselling provide targeted support for individuals who would benefit from a more personalised approach.

Whether employees are navigating personal challenges, periods of change, or looking to strengthen their confidence and resilience, confidential 1:1 support can make a meaningful difference to both individual wellbeing and organisational outcomes.

From drop-in clinics to ongoing structured programmes, we work with you to design the right solution for your organisation. Appointments can take place virtually or in person and are managed entirely by us, ensuring a seamless and confidential experience.

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Our workplace counselling and coaching solutions

Not sure which approach is right for your organisation?

Counselling - for employees navigating emotional distress, life events or mental health challenges.

Coaching - for employees seeking support with confidence, resilience, transition, leadership or personal effectiveness.

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Counselling and Therapy

Delivered by a fully qualified counsellor, these confidential appointments support employees navigate through tough times, process challenging emotions and develop a toolkit of support strategies.

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Wellbeing Coaching

An impartial confidential space for your employees to talk, reconnect with their purpose and values, learn strategies to support themselves through challenges, and see new perspectives on areas where they may feel stuck to build resilience and growth.

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Leadership Coaching

1:1 sessions intended to boost performance and work satisfaction and also support sustainability and career longevity through skills to manage stress and prevent burnout.

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Postural Assessments

Delivered by an expert physiotherapist, employees receive a personalised posture assessment and tailored exercises and advice to improve posture and alleviate aches and pains.

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Health Coaching

Health coaching can kick start the development of healthier habits by working with the individual to determine the small steps which will lead to real change. Delivered by our Nutritionists, employees create a personalised lifestyle plan.

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Parental Coaching

Group coaching to support parents break through limiting beliefs, gain the self leadership skills to stay motivated at work and guilt free at home and Identify their values to facilitate authentic leadership.

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Get in touch to request full programme details or discuss the right approach for your organisation.

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