Wellbeing Workshops

 

Here you will find details of all the workshops and activities planned for your Wellbeing Day. You can sign up now by clicking the links below.

Please note places will be offered on a first come first served basis, if you miss out then just email us at hello@work-well-being.com and we’ll add you to the waiting list .

You will receive a confirmation email when you sign up asking you to add the session to your calendar. If for any reason you’re unable to make it then please let us know.

Should you have any questions at all, then please contact us at hello@work-well-being.com


Mind

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Author and leading expert Dr. Barbara Mariposa, will support you in feeling better informed on Mental Health and more able to help yourself and others.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Author and leading expert Dr. Barbara Mariposa, will support you in feeling better informed on Mental Health and more able to help yourself and others.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

How-to-Meditate copy.jpg

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Body

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Join leading physiotherapist, Leanne O’Brien, to find out the importance of posture and how a few easy to implement strategies can ease pain.

Join leading physiotherapist, Leanne O’Brien, to find out the importance of posture and how a few easy to implement strategies can ease pain.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Posture.jpg

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Culture

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Former poker champion turned psychologist Jon Prince, will explore the importance of protecting your time in a busy and distracted modern world.

Eliminate costly distractions that drain your time and energy and stay focused on one thing at a time, improve quality of attention, reduce stress.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mastering-Your-Inbox.jpg

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

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Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Better-Conversations copy.jpg

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.

Mental health has moved centre stage in many areas of our lives for very good reason, there are huge costs at both a personal and business level.


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