Steph is an expert in the Science of Happiness, a therapist and coach.

Steph spent many years juggling a successful and demanding corporate career alongside family life before redirecting her energy and passion in to retraining in the science of wellbeing at Berkley in California.

With first-hand experience of the challenges and pressures that work can cause, her empathetic yet pragmatic approach is heavily grounded in science and her suggestions can easily be integrated into busy lives.

Steph’s mission is to empower all individuals to take better care of their own wellbeing