Working Well with Technology
Our phone and computer offer us an incredible opportunity to be well connected with our teams, and the various networking tools have become essential to modern methods of working. Learning how to optimise your use of technology is necessary if we are to remain healthy, productive and in good spirits.
Overview
Suitable for all staff
This workshop teaches how to be at your most productive and effective professionally without letting your technology come in the way of a healthy life.
The workshop introduces a number of topics such as how to regain control of your attention, the importance of a good news or social media ‘diet’ and how to not let your tech get in the way of your sleep. We’ll look into the importance of setting good boundaries around technology and also what it means to create agreements across teams in how you’ll all use technology that enable more creative and productive work to take place.
You’ll learn what taking ‘proactive breaks’ looks like so that you can return to work refreshed and how to minimise email so that you and your colleagues can do more ‘deep work’. We’ll also take a look at why an ergonomically designed workspace is essential to your wellbeing and how to face some of the key challenges in working from home.
Formats available
What people say
“The presenter was well informed and delivered in a friendly, positive and engaging manner.”
“Well delivered, all parts were relevant and useful.”
Outcomes
Learn practical strategies to create a more balanced relationship with technology
Learn skills to help improve communication and collaboration with your team
Develop greater awareness of how and why you use technology
Feel more focused, balanced and productive than before
Get in touch
To book this solution for your organisation, please contact us