
Skills for Working Well Workshop Collection
Essential skills to optimise performance

Skills for Working Well Workshops
Our workshop collections bring together complementary sessions designed to be taken individually or as a bundle.
Each collection lets you pick the topics most relevant to your team’s needs, making it easy to deliver immediate impact and scalable wellbeing across your organisation.
All workshops are 60 minutes each - delivered online or face-to-face - offering quick, actionable tools that boost workplace wellbeing.
Skills for Working Well Workshop Collection
Achieving Focus
Equips your people with strategies to help break away from distraction, work smarter and be more focused and effective at work, and support overall wellbeing.
Effective Communication
Provides insights and teaches practices that increase ability to relate to others more skilfully, manage conflict and ease difficult conversations in order to improve collaboration.
Mastering Presence
Provides practical tools to help develop a commanding presence, strengthen communication skills, and maintain composure under pressure.
Setting & Achieving Goals
Teaches a framework to help articulate goals, develops awareness around what might prevent their achievement and supports the development of a clear action plan
From Procrastination to Motivation
Teaches principles of the psychology of procrastination, recognising underlying factors that contribute to avoidance behaviours and shares actionable strategies to support sustained enthusiasm for tasks and projects.
Confidence Mindset
Shares practical strategies to overcome self-doubt, build confidence, and enhance emotional resilience, developing a strong sense of self-worth and empowerment.
Embracing Difference
Teaches the neuroscience of neuroplasticity and its implications for personal growth and explores the importance of stepping out of comfort zones and embracing unfamiliar experiences for growth.

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