Setting & Achieving Goals
We all have goals that we want to achieve, but it's easy to lose sight of them when busy-ness, self-doubt, distractions and comparison play out.
Having a clear sense of direction, in line with personal values, supports us to feel purposeful, be effective and motivated to take care of ourselves in the process.
Overview
Suitable for all staff
This workshop helps participants define what’s most important to them and facilitates the commitment to make it happen.
Learn the latest research from Positive Psychology on how to make goals that work for you and ways of articulating your values that galvanise you into action.
Participants have the chance to experience the 7 steps of goal setting, identifying potential barriers and ways to overcome them, forming their own personalised action plan. The goals may be related to work or personal life or a combination of both.
Participants will also learn how to break the habit of self-sabotage and develop strategies to beat the inner critic.
Formats available
Outcomes
Learn the latest research on the 5 characteristics of goals that boost our wellbeing
Develop the ability to use a clear framework with any goal to gain clarity and focus
Gain knowledge of how to boost your willpower and make habits that stick
Create a personal toolbox of supportive practices that make achieving goals much more likely
What people say
“Great session, great examples provided and on topic and great presenter. Really welcome more of these in Mindshare.”
“The session was great – good structure for forming goals and lots of tips to takeaway. The presenter is a natural speaker and you can tell this is their passion.”
Get in touch
To book this solution for your organisation, please contact us