Workshops for working parents and carers
Practical support to help balance work and caring responsibilities, and navigate the realities of combining both.
Our workshops for working parents and carers
Equip employees with practical strategies and support to navigate the realities of balancing work with caring responsibilities.
Each workshop can be booked individually or combined with others from across our wider workshop library, giving you the flexibility to build a programme around the topics most relevant to your organisation.
All workshops are 60 minutes and available online or face-to-face at your workplace.
Request our catalogue to explore our full library of 120+ workshops, with detailed overviews of every topic.
Explore our workshops for working parents and carers
Thriving as a Working Parent
This workshop is a summary of all the key topics your working parents and their colleagues need to know to avoid burnout, feel supported and understood at work and learn new research backed skills to be more effective - at home and work.
Working Carers: Understanding and Awareness
An introductory session building understanding of who working carers are, the challenges they face, and how workplaces can better recognise and support them.
Children’s Mental Health
An informative session building understanding of children’s mental health and how adults can offer supportive, confident responses, and take care of their own wellbeing alongside work.
Maternal Mental Health
A practical session exploring the emotional, psychological and identity shifts that can accompany motherhood, and how workplaces can better understand and support maternal mental health.
Compassionate Conversations with Working Carers
Build the confidence and skills to have supportive, sensitive conversations with working carers and respond in ways that strengthen trust and inclusion.
Caring for Aging Family Members
This workshop explores the challenges and considerations of caring for ageing family members, with practical guidance to support wellbeing at work and home.
Supporting You as a Working Carer
A supportive space for carers to explore practical strategies, share experiences, and strengthen their wellbeing alongside work.