Women’s and men’s health workshops for the workplace
Practical workplace workshops exploring women’s and men’s health across different life stages.
Our women’s and men’s health workshops
Increase awareness and understanding of the health experiences that can affect women and men throughout their working lives, helping to create more informed, inclusive and supportive workplaces.
Each workshop can be booked individually or combined with others from across our wider workshop library, giving you the flexibility to build a programme around the topics most relevant to your organisation.
All workshops are 60 minutes as standard and available online or face-to-face at your workplace.
Request our catalogue to explore our full library of 120+ workshops, with detailed overviews of every topic.
Explore our women’s and men’s health workshops
Menopause: The Essentials
Delivered by a leading medical doctor and female health expert, this workshop covers the facts about Perimenopause and Menopause, simplifying the science to understand the changes, symptoms, their impact and strategies to manage these.
Well Man
Menopause for Managers
Highly practical session to give managers the knowledge and confidence to understand the impact of menopause at work, have supportive conversations and respond appropriately to individual needs. The session also explores practical ways to create a more menopause-friendly and inclusive workplace.
Delivered by a leading medical doctor, this workshop looks at the particular challenges and risks that men face from a physical and mental perspective throughout their lives, and how this (and other things) can impact on our health.
Hormones: from Puberty to Menopause
Delivered by a leading medical doctor and female health expert, this workshop provides a science backed guide to the role of hormones throughout a female’s life, including further knowledge of effective symptom management strategies.
Breast Cancer Awareness
This workshop, delivered by a leading medical doctor and practicing GP, aims to empower both female and male colleagues with the crucial knowledge about breast cancer.
Male Mental Health in the Workplace
This workshop explores the complexities of male mental health, promoting positive masculinity and new models of leadership that prioritise vulnerability and accountability.
Women’s Musculoskeletal Health
This workshop with a specialist physiotherapist explores how to maintain fitness levels through whatever changes the body is going through, including the benefits of tailored exercise that can improve bone density during the menopause.
Menopause and Mental Health
This workshop explores the mental health impacts of perimenopause and menopause, helping to normalise the conversation and provide practical guidance.