Get Set for 2026: A Programme to Boost Focus, Energy, and Wellbeing
Start the year with momentum. Our Get Set for 2026 programme is a curated series of wellbeing workshops designed to boost motivation, focus, resilience, and health - giving your team practical tools in mindset, movement, financial wellbeing, goal-setting, and more.
With flexible delivery, tailored content, and multi-workshop packages, you can choose the topics and frequency that suit your team.
Start the year with clarity, structure, and habits that last.
What’s Included
Here are the core workshops available in the programme:
Setting & Achieving Goals
Teaches a framework to help articulate goals, develops awareness around what might prevent their achievement and supports the development of a clear and personalised action plan.
Financial Wellbeing
Takes a psychological focus (our relationship with money) providing an overview of what financial wellbeing is, why it's important and how it links to our wider wellbeing.
Healthy Habits
Provides your people with practical strategies to proactively build a toolkit of healthy habits, boosting mood and energy, and providing the scaffolding for optimum performance.
SAD: Eat to Beat Winter Blues
Learn what Seasonal Affective Disorder is and how it can impact mood, concentration and sleep, and how healthy nutrition and lifestyle choices can help.
Movement Motivation
Provides inspiration, education and practical strategies to support participants find or reconnect with their motivation to move more in order to enhance overall health and wellbeing.
Self-Care for Winter
A practical workshop sharing 7 steps to not only survive but to feel nourished, healthy and inspired in the winter months by embracing the lessons from the natural world.
How It Works
Flexible delivery: Pick the workshops you need. Run them monthly, quarterly, or as a short series - whatever schedule works best for your team.
Discounted bundles: Bundle 3 or more sessions to benefit from cost efficiencies.
Tailored to your team: We can adapt the content to reflect your company’s size, culture, and specific challenges.
Scalable delivery: Delivered virtually or in person - ideal for hybrid teams.
Client Feedback
“Suzy was such a ray of light! her energy is exactly what we need. Suzy was incredible very knowledgeable and kept the session fun”
“This far exceeded my expectations. I received so much helpful information and ideas on ways to change some of my spending habits.”
Ready to set your team up for a successful 2026?
Get in touch for full programme details and pricing.