Eating in a Sustainable way:

 

Living in as sustainable way possible should also involve consideration of what and how we eat, including awareness around where and how are foods are produced and transported, and the benefits to the planet and our health in choosing more mindfully.


Overview

 

Suitable for all staff

In this session join Clarissa, registered Nutritionist for a thought-provoking discussion on the intersection of nutrition and sustainability. We delve into the impact of our dietary choices on the environment and offer practical tips for adopting a more sustainable lifestyle.

We take a look at what the current food climate looks like and how to eat with the seasons. Discover the benefits of plant-based diets, reducing food waste, choosing locally-sourced ingredients and hacks for a more economical and healthy home.

Empower yourself with the knowledge to make informed decisions and pave the way for a healthier planet, including how to make dietary choices to support 2030 climate change carbon reduction targets.

Formats available


Outcomes

  • Learn how to eat with the seasons to benefit both health and planet

  • Understand the benefits of plant-based diets

  • Learn practical hacks for a more economical and healthy home

  • Feel empowered with practical actions you can take to benefit the planet and your health


What people say

I thought the session was fantastic and really enjoyed Clarissa’s style of presentation and explanation.
— Participant at Natixis

Get in touch

To book this solution for your organisation, please contact us

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Connected Responsibility

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Guided Meditation