Spotting & Preventing Burnout

Wellbeing Masterclass with Dr. Barbara Mariposa

Join Dr. B to understand what burnout is, the causes and how to spot the signs

Burnout is a significant and costly work-related illness.

You might feel concerned that you or someone you know may be headed for burnout, or would you like to better understand some of the risk factors, in order to understand how to prevent it.

Join Dr. B to understand what burnout is, the causes and how to recognise the warning signs, along with strategies to support you to stay well.

Buying for a business?

Bulk discounts available for multiple purchases, contact us for a quote.

Learning Outcomes

  • Learn what burnout is, some facts and figures, why it’s on the rise and underlying factors

  • Understand what happens in the brain and body and how burnout impacts every corner of our health

  • Be able to recognise the signs and symptoms to look out for in ourselves and others

  • Learn practical steps to prevent burnout and look after yourself better

Masterclass Content

The 1-hour masterclass is broken down into bite-sized lessons allowing you to dip in whenever and wherever suits you.

There are downloadable support resources and interactive exercises for continued learning.

Lesson 1: The Big Picture

Lesson 2: Recognising Burnout

Lesson 3: Causes of Burnout

Lesson 4: Commit to Wellbeing

Learn from the best

Dr. B is a medical doctor, author and thought leader in the field of mental health, workplace wellbeing and the science that brings all these things together.

Barbara’s mission is to create human-centred organisations. Her passion is to promote human flourishing, alleviate distress and advocate human-centred leadership - creating a culture where everyone matters, everyone wins, and performance exceeds expectations.

Trained at the Royal Free Hospital, London, Dr. B worked internationally and has a background in psychiatry and public health.

Masterclass Reviews

“A short, simple and effective session, if only we charged our own batteries as much as we charged our phones!”
— Participant at National Orthopaedic Alliance
“D. B is credible, authentic, compassionate, engaging and energetic.”
— Participant at IFRS

Get started today

Join Dr B today, learn more about burnout and how you can help to prevent it.

What’s included:

  • 1 hour of video content broken down into bitesized chunks

  • 3 months access

  • Downloadable resources and interactive exercises

For individuals
Price - £15

Click on the link below to purchase and get started straight away.

For businesses
Price - on request

Bulk discounts are available for multiple purchases, contact us for a quote.

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